HIIT, Tabata (HIIT) 12/17/24 Tabata (HIIT) 12/17/24 Previous BURN (HIIT) Work w/o tension 12/31/24 Next BURN (HIIT) - Shoulder Mobility 12/10/24 You Might Also Like Pilates Mat w/band - Spinal Rotation 9/27/24 Pilates Mat with Band 1/28/22 45 Minute Foundations w/block 3 - Spinal Flexion/Extension 10/23/25 CardioStretch w/towel 5/17/23 CardioStretch with Chair 8/25/21
HIIT, Tabata (HIIT) 12/17/24 Tabata (HIIT) 12/17/24 Previous BURN (HIIT) Work w/o tension 12/31/24 Next BURN (HIIT) - Shoulder Mobility 12/10/24 You Might Also Like Pilates Mat w/band - Spinal Rotation 9/27/24 Pilates Mat with Band 1/28/22 45 Minute Foundations w/block 3 - Spinal Flexion/Extension 10/23/25 CardioStretch w/towel 5/17/23 CardioStretch with Chair 8/25/21