Strength, Strength with Chair - Upper Body Focus 11/10/22 Previous Pilates Mat - Lumbar Flexion 11/11/22 Next CardioStretch with Roller 11/9/22 You Might Also Like Strength w/chair - Full Body 7/18/24 Strength Full Body - Same muscle/different exercise 8/1/24 Strength - Upper Body Focus 8/10/23 Strength - Full Body 5/25/23 Strength - Glutes/Hamstring Focus 7/20/23
Strength, Strength with Chair - Upper Body Focus 11/10/22 Previous Pilates Mat - Lumbar Flexion 11/11/22 Next CardioStretch with Roller 11/9/22 You Might Also Like Strength w/chair - Full Body 7/18/24 Strength Full Body - Same muscle/different exercise 8/1/24 Strength - Upper Body Focus 8/10/23 Strength - Full Body 5/25/23 Strength - Glutes/Hamstring Focus 7/20/23