Strength, Strength with Chair - Upper Body Focus 11/10/22 Previous Pilates Mat - Lumbar Flexion 11/11/22 Next CardioStretch with Roller 11/9/22 You Might Also Like Strength - 5 sec hold each rep 9/5/24 Strength - ODD position Strength 4/3/25 Strength - Upper Body Focus 2/1/24 Strength - Full Body 11/30/23 Strength - Full Body Working to Fatigue 6/6/24
Strength, Strength with Chair - Upper Body Focus 11/10/22 Previous Pilates Mat - Lumbar Flexion 11/11/22 Next CardioStretch with Roller 11/9/22 You Might Also Like Strength - 5 sec hold each rep 9/5/24 Strength - ODD position Strength 4/3/25 Strength - Upper Body Focus 2/1/24 Strength - Full Body 11/30/23 Strength - Full Body Working to Fatigue 6/6/24