Strength, Strength with Chair - Upper Body Focus 11/10/22 Previous Pilates Mat - Lumbar Flexion 11/11/22 Next CardioStretch with Roller 11/9/22 You Might Also Like Strength - Upper Body Focus 8/10/23 Strength - 5 sec hold each rep 9/5/24 Strength w/chair Full Body/Core 5/9/24 Strength - Upper Body Focus 4/23/23 Strength - Chest/Bicep/Tricep Focus 10/27/22
Strength, Strength with Chair - Upper Body Focus 11/10/22 Previous Pilates Mat - Lumbar Flexion 11/11/22 Next CardioStretch with Roller 11/9/22 You Might Also Like Strength - Upper Body Focus 8/10/23 Strength - 5 sec hold each rep 9/5/24 Strength w/chair Full Body/Core 5/9/24 Strength - Upper Body Focus 4/23/23 Strength - Chest/Bicep/Tricep Focus 10/27/22
