Strength, Strength w/chair - Full Body 7/18/24 Strength w/chair - Full Body 7/18/24 Previous Tabata (HIIT) 7/23/24 Next CardioStretch w/towel 7/17/24 You Might Also Like Pilates Mat - Lumbar Flexion 11/11/22 BURN (HIIT) - Walking 1/16/24 Pilates Mat with Pipe 4/22/22 Foundations - Thoracic Mobility 10/28/21 45 Minutes Foundations - Spinal Rotation 1/16/25
Strength, Strength w/chair - Full Body 7/18/24 Strength w/chair - Full Body 7/18/24 Previous Tabata (HIIT) 7/23/24 Next CardioStretch w/towel 7/17/24 You Might Also Like Pilates Mat - Lumbar Flexion 11/11/22 BURN (HIIT) - Walking 1/16/24 Pilates Mat with Pipe 4/22/22 Foundations - Thoracic Mobility 10/28/21 45 Minutes Foundations - Spinal Rotation 1/16/25