Strength, Strength w/chair - Full Body 3/6/25 Strength w/chair - Full Body 3/6/25 Previous Pilates Mat w/pipe - Pilates and Posture 3/7/25 Next CardioStretch w/band 3/5/25 You Might Also Like Foundations 4 Corners Feet 11/18/21 Pilates Mat No Props - Back to Basics 6/6/25 BURN (HIIT) Hip Adduction/Abduction 7/15/25 CardioStretch with Ball 3/8/23 Strength - 5 sec hold each rep 9/5/24
Strength, Strength w/chair - Full Body 3/6/25 Strength w/chair - Full Body 3/6/25 Previous Pilates Mat w/pipe - Pilates and Posture 3/7/25 Next CardioStretch w/band 3/5/25 You Might Also Like Foundations 4 Corners Feet 11/18/21 Pilates Mat No Props - Back to Basics 6/6/25 BURN (HIIT) Hip Adduction/Abduction 7/15/25 CardioStretch with Ball 3/8/23 Strength - 5 sec hold each rep 9/5/24
