HIIT, Burn (HIIT) - Ankle Dorsiflextion 8/22/23 BURN (HIIT) Ankle Dorsiflexion 8/22/23 Previous CardioStretch w/dumbbells 8/23/23 Next Pilates Mat No Props- Flow 8/11/23 You Might Also Like Tabata (HIIT) 9/23/25 - includes lots of lunging! Tabata (HIIT) 9/20/22 BURN (HIIT) Toe Splay 3/26/24 Tabata (HIIT) All Cardio/All Strength Rounds 3/11/25 Tabata (HIIT) 3/25/25
HIIT, Burn (HIIT) - Ankle Dorsiflextion 8/22/23 BURN (HIIT) Ankle Dorsiflexion 8/22/23 Previous CardioStretch w/dumbbells 8/23/23 Next Pilates Mat No Props- Flow 8/11/23 You Might Also Like Tabata (HIIT) 9/23/25 - includes lots of lunging! Tabata (HIIT) 9/20/22 BURN (HIIT) Toe Splay 3/26/24 Tabata (HIIT) All Cardio/All Strength Rounds 3/11/25 Tabata (HIIT) 3/25/25