Strength, Strength - Upper Body Focus 2/1/24 Strength - Upper Body Focus 2/1/24 Previous Strength - Full Body w/chair 2/29/24 Next Strength - Full Body w/chair 1/18/24 You Might Also Like BURN (HIIT) Kneeling/Lunging 5/7/24 Pilates Mat no props - Chin Tuck/Rib Curl 7/12/24 CardioStretch w/yoga strap 5/31/23 Pilates Mat w/DBs - Scapula (shoulder) Stability/Movement 1/5/24 Pilates Mat w/ball - Spinal Extension 2/2/24
Strength, Strength - Upper Body Focus 2/1/24 Strength - Upper Body Focus 2/1/24 Previous Strength - Full Body w/chair 2/29/24 Next Strength - Full Body w/chair 1/18/24 You Might Also Like BURN (HIIT) Kneeling/Lunging 5/7/24 Pilates Mat no props - Chin Tuck/Rib Curl 7/12/24 CardioStretch w/yoga strap 5/31/23 Pilates Mat w/DBs - Scapula (shoulder) Stability/Movement 1/5/24 Pilates Mat w/ball - Spinal Extension 2/2/24