Strength, Strength - Tempo Variations 5/29/25 Strength - Tempo Variations 5/29/25 Previous Pilates Mat w/dumbbells - Connecting Arms to Back 5/30/25 Next CardioStretch w/pipe 5/28/25 You Might Also Like CardioStretch w/chair 11/22/23 CardioStretch with Pipe 7/6/22 BURN (HIIT) Walking 1/27/26 Foundations Toe Splay 1/20/22 10 Minute Upper Body Core Integration (UBCI)(Foundations Block 3 4/18/2024)
Strength, Strength - Tempo Variations 5/29/25 Strength - Tempo Variations 5/29/25 Previous Pilates Mat w/dumbbells - Connecting Arms to Back 5/30/25 Next CardioStretch w/pipe 5/28/25 You Might Also Like CardioStretch w/chair 11/22/23 CardioStretch with Pipe 7/6/22 BURN (HIIT) Walking 1/27/26 Foundations Toe Splay 1/20/22 10 Minute Upper Body Core Integration (UBCI)(Foundations Block 3 4/18/2024)