Strength, Strength - Full Body 10/5/23 Strength - Full Body 10/5/23 Previous Pilates Mat w/band- Hip Abduction 10/6/23 Next CardioStretch w/roller 10-4-23 You Might Also Like BURN (HIIT) Kneeling/Lunging 5/7/24 Pilates Mat No Props - Lumbar Flexion 12/15/23 Strength - ODD position Strength 4/3/25 Pilates Mat w/pipe for Osteoporosis 3/1/24 Tabata (HIIT) 7/23/24
Strength, Strength - Full Body 10/5/23 Strength - Full Body 10/5/23 Previous Pilates Mat w/band- Hip Abduction 10/6/23 Next CardioStretch w/roller 10-4-23 You Might Also Like BURN (HIIT) Kneeling/Lunging 5/7/24 Pilates Mat No Props - Lumbar Flexion 12/15/23 Strength - ODD position Strength 4/3/25 Pilates Mat w/pipe for Osteoporosis 3/1/24 Tabata (HIIT) 7/23/24