Pilates Mat, Pilates Mat w/pipe - Pilates and Posture 3/7/25 Pilates Mat w/pipe - Pilates and Posture 3/7/25 Previous Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Next Pilates Mat w/band - Internal/External Hip Rotation 2/28/25 You Might Also Like Tabata (HIIT) 8/19/25 Strength - Full Body w/blocks 6/33/23 Pilates Mat no props - Chin Tuck/Rib Curl 7/12/24 10 Minute Balance Drills - Intermediate 5 Minute - 4 Corners of the Hand (Foundations Block 3 5/2/24)
Pilates Mat, Pilates Mat w/pipe - Pilates and Posture 3/7/25 Pilates Mat w/pipe - Pilates and Posture 3/7/25 Previous Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Next Pilates Mat w/band - Internal/External Hip Rotation 2/28/25 You Might Also Like Tabata (HIIT) 8/19/25 Strength - Full Body w/blocks 6/33/23 Pilates Mat no props - Chin Tuck/Rib Curl 7/12/24 10 Minute Balance Drills - Intermediate 5 Minute - 4 Corners of the Hand (Foundations Block 3 5/2/24)
