Pilates Mat, Pilates Mat w/dumbbells 9/26/25 Pilates Mat w/dumbbells 9/26/25 Previous BURN (HIIT) Power - create force over short period of time 9/30/25 Next 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 You Might Also Like Foundations - Hip Hinge 4/20/23 Foundations Kneeling 7/21/22 CardioStretch with Pipe 6/1/22 CardioStretch w/chair 3/6/24 The REVERSE SHOULDER FLY
Pilates Mat, Pilates Mat w/dumbbells 9/26/25 Pilates Mat w/dumbbells 9/26/25 Previous BURN (HIIT) Power - create force over short period of time 9/30/25 Next 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 You Might Also Like Foundations - Hip Hinge 4/20/23 Foundations Kneeling 7/21/22 CardioStretch with Pipe 6/1/22 CardioStretch w/chair 3/6/24 The REVERSE SHOULDER FLY