Pilates Mat, Pilates Mat w/band - working the glutes 9/5/25 Pilates Mat w/band - working the glutes 9/5/25 Previous Tabata (HIIT) 9/9/25 Next Strength - Exercise Variations 9/4/25 You Might Also Like Strength Full Body 3/20/25 Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Pilates Mat w/ball Thoracic Extension 4/19/24 CardioStretch with Yoga Strap 11/16/22 10 Minute - Hip Extension/Flexion (Foundations Block 3 - 5/16/24)
Pilates Mat, Pilates Mat w/band - working the glutes 9/5/25 Pilates Mat w/band - working the glutes 9/5/25 Previous Tabata (HIIT) 9/9/25 Next Strength - Exercise Variations 9/4/25 You Might Also Like Strength Full Body 3/20/25 Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Pilates Mat w/ball Thoracic Extension 4/19/24 CardioStretch with Yoga Strap 11/16/22 10 Minute - Hip Extension/Flexion (Foundations Block 3 - 5/16/24)