Pilates Mat, Pilates Mat w/band - NO PLANK Pilates 11/8/24 Pilates Mat w/band - NO PLANK Pilates 11/8/24 Previous Tabata (HIIT) 11/5/24 Next 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 You Might Also Like BURN (HIIT) Shoulder Extension/Flexion 4/29/25 10 Min Chest/Upper Back with Dumbbells 12/1/22 CardioStretch 3/15/23 CardioStretch w/chair 11/22/23 Burn (HIIT) - Triple Extension 11/28/23
Pilates Mat, Pilates Mat w/band - NO PLANK Pilates 11/8/24 Pilates Mat w/band - NO PLANK Pilates 11/8/24 Previous Tabata (HIIT) 11/5/24 Next 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 You Might Also Like BURN (HIIT) Shoulder Extension/Flexion 4/29/25 10 Min Chest/Upper Back with Dumbbells 12/1/22 CardioStretch 3/15/23 CardioStretch w/chair 11/22/23 Burn (HIIT) - Triple Extension 11/28/23