Pilates Mat, Pilates Mat w/band - NO PLANK Pilates 11/8/24 Pilates Mat w/band - NO PLANK Pilates 11/8/24 Previous Tabata (HIIT) 11/5/24 Next 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 You Might Also Like Pilates Mat w/pipe - Foot to Core 8/4/23 Tabata (HIIT) 1/9/24 Strength - Upper Body/Core Focus 9/21/23 CardioStretch w/pipe - focused on Osteoporosis 3/26/25 Strength - Full Body 5/11/23
Pilates Mat, Pilates Mat w/band - NO PLANK Pilates 11/8/24 Pilates Mat w/band - NO PLANK Pilates 11/8/24 Previous Tabata (HIIT) 11/5/24 Next 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 You Might Also Like Pilates Mat w/pipe - Foot to Core 8/4/23 Tabata (HIIT) 1/9/24 Strength - Upper Body/Core Focus 9/21/23 CardioStretch w/pipe - focused on Osteoporosis 3/26/25 Strength - Full Body 5/11/23