Pilates Mat, Pilates Mat w/band - NO PLANK Pilates 11/8/24 Pilates Mat w/band - NO PLANK Pilates 11/8/24 Previous Tabata (HIIT) 11/5/24 Next 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 You Might Also Like Foundations - Hip Mobility 2/9/24 The REVERSE SHOULDER FLY Strength - Exercise Variations 7/17/25 Foundations Spine Stability 6/16/22 Tabata (HIIT) 5/30/23
Pilates Mat, Pilates Mat w/band - NO PLANK Pilates 11/8/24 Pilates Mat w/band - NO PLANK Pilates 11/8/24 Previous Tabata (HIIT) 11/5/24 Next 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 You Might Also Like Foundations - Hip Mobility 2/9/24 The REVERSE SHOULDER FLY Strength - Exercise Variations 7/17/25 Foundations Spine Stability 6/16/22 Tabata (HIIT) 5/30/23