Pilates Mat, Pilates Mat w/band - NO PLANK Pilates 11/8/24 Pilates Mat w/band - NO PLANK Pilates 11/8/24 Previous Tabata (HIIT) 11/5/24 Next 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 You Might Also Like CardioStretch with Chair 1/11/23 The BENT OVER TRICEP KICKBACK Strength - Upper Body Focus 4/23/23 The PLANK CardioStretch with Chair 4/20/22
Pilates Mat, Pilates Mat w/band - NO PLANK Pilates 11/8/24 Pilates Mat w/band - NO PLANK Pilates 11/8/24 Previous Tabata (HIIT) 11/5/24 Next 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 You Might Also Like CardioStretch with Chair 1/11/23 The BENT OVER TRICEP KICKBACK Strength - Upper Body Focus 4/23/23 The PLANK CardioStretch with Chair 4/20/22