Pilates Mat, Pilates Mat w/band - NO PLANK Pilates 11/8/24 Pilates Mat w/band - NO PLANK Pilates 11/8/24 Previous Tabata (HIIT) 11/5/24 Next 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 You Might Also Like Tabata (HIIT) Low Impact options 11/7/23 CardioStretch w/dumbbells 8/23/23 10 Minute - Working the Obliques 2/13/25 10 Min Bicep/Tricep/Back with Band 12/1/22 Burn (HIIT) - 4 Corners of the Hand 10/3/23
Pilates Mat, Pilates Mat w/band - NO PLANK Pilates 11/8/24 Pilates Mat w/band - NO PLANK Pilates 11/8/24 Previous Tabata (HIIT) 11/5/24 Next 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 You Might Also Like Tabata (HIIT) Low Impact options 11/7/23 CardioStretch w/dumbbells 8/23/23 10 Minute - Working the Obliques 2/13/25 10 Min Bicep/Tricep/Back with Band 12/1/22 Burn (HIIT) - 4 Corners of the Hand 10/3/23