Pilates Mat, Pilates Mat w/band - How Pilates Strengthens the Neck 4/4/25 Pilates Mat w/band - How Pilates Strengthens the Neck 4/4/25 Previous Tabata (HIIT) 4/8/25 Next Strength - ODD position Strength 4/3/25 You Might Also Like Foundations - Walking 1/5/23 Pilates Mat - Lumbar Flexion 11/11/22 Tabata (HIIT) with Band 12/21/21 45-Minute Foundations - FEET 8/8/24 BURN (HIIT) Kneeling/Lunging 5/7/24
Pilates Mat, Pilates Mat w/band - How Pilates Strengthens the Neck 4/4/25 Pilates Mat w/band - How Pilates Strengthens the Neck 4/4/25 Previous Tabata (HIIT) 4/8/25 Next Strength - ODD position Strength 4/3/25 You Might Also Like Foundations - Walking 1/5/23 Pilates Mat - Lumbar Flexion 11/11/22 Tabata (HIIT) with Band 12/21/21 45-Minute Foundations - FEET 8/8/24 BURN (HIIT) Kneeling/Lunging 5/7/24