Pilates Mat, Pilates Mat w/band - FEET 7/11/25 Pilates Mat w/band - FEET 7/11/25 Previous BURN (HIIT) Hip Adduction/Abduction 7/15/25 Next 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25 You Might Also Like Tabata (HIIT) 12/23/25 Strength - 3 consecutive sets 6/26/25 Pilates Mat - Shoulder Placement 3/10/23 Pilates Mat No Props - Bottoms Up 10-4-24 Tabata (HIIT) Alternating Strength & Cardio Rounds 7/7/26
Pilates Mat, Pilates Mat w/band - FEET 7/11/25 Pilates Mat w/band - FEET 7/11/25 Previous BURN (HIIT) Hip Adduction/Abduction 7/15/25 Next 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25 You Might Also Like Tabata (HIIT) 12/23/25 Strength - 3 consecutive sets 6/26/25 Pilates Mat - Shoulder Placement 3/10/23 Pilates Mat No Props - Bottoms Up 10-4-24 Tabata (HIIT) Alternating Strength & Cardio Rounds 7/7/26
