Pilates Mat, Pilates Mat w/band and ball - HIPS 11/14/25 Pilates Mat w/band and ball - HIPS 11/14/25 Previous Tabata (HIIT) Lower Impact Options 11/18/25 Next STRENGTH Single Arm Dumbbell Complexes 11/13/25 You Might Also Like Foundations - Muscular Balance 8/31/23 Tabata (HIIT) 1/23/24 Tabata (HIIT) 5/20/25 Foundations Kneeling 7/21/22 Burn (HIIT) - Shoulder Flex/Extension 1/10/23
Pilates Mat, Pilates Mat w/band and ball - HIPS 11/14/25 Pilates Mat w/band and ball - HIPS 11/14/25 Previous Tabata (HIIT) Lower Impact Options 11/18/25 Next STRENGTH Single Arm Dumbbell Complexes 11/13/25 You Might Also Like Foundations - Muscular Balance 8/31/23 Tabata (HIIT) 1/23/24 Tabata (HIIT) 5/20/25 Foundations Kneeling 7/21/22 Burn (HIIT) - Shoulder Flex/Extension 1/10/23