Pilates Mat No Props - Lumbar Flexion 12/15/23 | Do This Not That Fitness | Marian Lally | Strength, Mobility, Balance Marian Lally | Strength, Mobility, Balance

Pilates Mat

Pilates Mat No Props - Lumbar Flexion 12/15/23

Pilates Mat - Lumbar Flexion 12/15/23

Pilates Mat w/pipe - Spinal Rotation 12/8/23

Pilates Mat w/dumbbells - Belly/Back Connection 11/17/23