Pilates Mat w/band- Reformer on the Mat 10/13/23 | Do This Not That Fitness | Marian Lally | Strength, Mobility, Balance Marian Lally | Strength, Mobility, Balance

Pilates Mat

Pilates Mat w/band- Reformer on the Mat 10/13/23

Pilates Mat w/band - Reformer exercises modified for the Mat 1013/23

Pilates Mat - Breath and Flow 10/20/23

Pilates Mat w/band- Hip Abduction 10/6/23