Pilates Mat w/pipe -BREATH drawing IN on the EXhale 1/12/24 | Do This Not That Fitness | Marian Lally | Strength, Mobility, Balance Marian Lally | Strength, Mobility, Balance

Pilates Mat

Pilates Mat w/pipe -BREATH drawing IN on the EXhale 1/12/24

Pilates Mat w/pipe - BREATH drawing IN on the EXhale 1/12/24

Pilates Mat w/ball - Spinal Extension 2/2/24

Pilates Mat w/DBs - Scapula (shoulder) Stability/Movement 1/5/24