Foundations, Foundations Transitions 2/3/22 Previous Pilates Mat 2/4/22 Next CardioStretch with Chair 2/3/22 You Might Also Like Foundations Shoulder Stability 9/23/21 45 Minute Foundations - Single Arm Circuit 12/5/24 Foundations - Internal/Ext Hip Rotation 10/20/22 Foundations 4 Corners of the Hand 8/26/21 Foundations with Ball and Band - Ankle Stability 11/17/22
Foundations, Foundations Transitions 2/3/22 Previous Pilates Mat 2/4/22 Next CardioStretch with Chair 2/3/22 You Might Also Like Foundations Shoulder Stability 9/23/21 45 Minute Foundations - Single Arm Circuit 12/5/24 Foundations - Internal/Ext Hip Rotation 10/20/22 Foundations 4 Corners of the Hand 8/26/21 Foundations with Ball and Band - Ankle Stability 11/17/22