Foundations, Foundations Transitions 2/3/22 Previous Pilates Mat 2/4/22 Next CardioStretch with Chair 2/3/22 You Might Also Like Foundations Spinal Rotation 5/12/22 Foundations - Obliques 2/22/24 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 45 Minute Foundations - Toe Splay 1/30/25 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25
Foundations, Foundations Transitions 2/3/22 Previous Pilates Mat 2/4/22 Next CardioStretch with Chair 2/3/22 You Might Also Like Foundations Spinal Rotation 5/12/22 Foundations - Obliques 2/22/24 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 45 Minute Foundations - Toe Splay 1/30/25 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25