Foundations, Foundations Spinal Rotation 5/12/22 Previous Pilates Mat with Pipe 5/13/22 Next CardioStretch with Towel 5/11/22 You Might Also Like Foundations - Glute Activation 9/22/22 Foundations - Wrist/Forearm Strength 9/7/22 Foundations 4 Peripheral Points 6/9/22 Foundations Triple Extension 9/30/21 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25
Foundations, Foundations Spinal Rotation 5/12/22 Previous Pilates Mat with Pipe 5/13/22 Next CardioStretch with Towel 5/11/22 You Might Also Like Foundations - Glute Activation 9/22/22 Foundations - Wrist/Forearm Strength 9/7/22 Foundations 4 Peripheral Points 6/9/22 Foundations Triple Extension 9/30/21 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25