Foundations, Foundations Spinal Rotation 5/12/22 Previous Pilates Mat with Pipe 5/13/22 Next CardioStretch with Towel 5/11/22 You Might Also Like Foundations - Neutral Neck/Head 3/23/23 45 Minute Foundations - Bracing Breath 2/27/25 45 Minute Foundations w/block 3 Variable Resistance 1/15/26 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Foundations Triple Extension 9/30/21
Foundations, Foundations Spinal Rotation 5/12/22 Previous Pilates Mat with Pipe 5/13/22 Next CardioStretch with Towel 5/11/22 You Might Also Like Foundations - Neutral Neck/Head 3/23/23 45 Minute Foundations - Bracing Breath 2/27/25 45 Minute Foundations w/block 3 Variable Resistance 1/15/26 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Foundations Triple Extension 9/30/21