Foundations, Foundations Spinal Rotation 5/12/22 Previous Pilates Mat with Pipe 5/13/22 Next CardioStretch with Towel 5/11/22 You Might Also Like 45 Minute Foundations - Pelvis/Hip Stability 4/24/25 45 Minute Foundations w/block 3 - Spinal Extension 1/29/26 45 Minutes Foundations w/block 3 - Power 11/20/25 45 Minute Foundations Hip Circumduction 6/19/25 Foundations Ankle Dorsiflexion 6/23/22
Foundations, Foundations Spinal Rotation 5/12/22 Previous Pilates Mat with Pipe 5/13/22 Next CardioStretch with Towel 5/11/22 You Might Also Like 45 Minute Foundations - Pelvis/Hip Stability 4/24/25 45 Minute Foundations w/block 3 - Spinal Extension 1/29/26 45 Minutes Foundations w/block 3 - Power 11/20/25 45 Minute Foundations Hip Circumduction 6/19/25 Foundations Ankle Dorsiflexion 6/23/22