Foundations, Foundations - Hip Circumduction 2/2/23 Previous Pilates Mat - Pelvic Triangle 2/3/23 Next CardioStretch with Pipe 2/1/23 You Might Also Like Foundations - Toe Splay 10/12/23 45 Minute Foundations - Rotary Stability 7/3/25 Foundations Spinal Flexion/Ext 8/18/22 45 Minutes Foundations - Spinal Rotation 1/16/25 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25
Foundations, Foundations - Hip Circumduction 2/2/23 Previous Pilates Mat - Pelvic Triangle 2/3/23 Next CardioStretch with Pipe 2/1/23 You Might Also Like Foundations - Toe Splay 10/12/23 45 Minute Foundations - Rotary Stability 7/3/25 Foundations Spinal Flexion/Ext 8/18/22 45 Minutes Foundations - Spinal Rotation 1/16/25 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25