CardioStretch, CardioStretch w/yoga strap 6/10/26 CardioStretch w/yoga strap 6/10/26 Previous 45 Minute Foundations Triple Extension 6/11/26 Next Tabata (HIIT) 6/9/26 You Might Also Like BURN (HIIT) Working to THASS 10/15/24 Tabata (HIIT) 5/17/22 Pilates Mat - No Props - Breath and Flow 11/7/25 Strength - 5 sec hold each rep 9/5/24 Pilates Mat Mixed Level 9/24/21
CardioStretch, CardioStretch w/yoga strap 6/10/26 CardioStretch w/yoga strap 6/10/26 Previous 45 Minute Foundations Triple Extension 6/11/26 Next Tabata (HIIT) 6/9/26 You Might Also Like BURN (HIIT) Working to THASS 10/15/24 Tabata (HIIT) 5/17/22 Pilates Mat - No Props - Breath and Flow 11/7/25 Strength - 5 sec hold each rep 9/5/24 Pilates Mat Mixed Level 9/24/21
