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CardioStretch, CardioStretch w/pipe 8/20/25 CardioStretch w/pipe 8/20/25 Previous 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 Next Tabata (HIIT) 8/19/25 You Might Also Like 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 Tabata (HIIT) 4/12/22 Pilates Mat - no props- Pelvic Triangle 2/23/24 Strength - Full Body 4/23/23 Pilates Mat no props Hip Circles 5/3/24