CardioStretch, CardioStretch w/chair 11/13/24 CardioStretch w/chair 11/13/24 Previous Strength - ODD Position Strength 11/14/24 Next BURN (HIIT) Pelvic Stability 11/12/24 (reposted from 12/20/22) You Might Also Like Tabata (HIIT) 7/9/24 CardioStretch with Chair 12/1/21 Pilates Mat No Props - Lumbar Flexion 12/15/23 Foundations Spinal Rotation 12/2/21 Tabata (HIIT) 1/11/22
CardioStretch, CardioStretch w/chair 11/13/24 CardioStretch w/chair 11/13/24 Previous Strength - ODD Position Strength 11/14/24 Next BURN (HIIT) Pelvic Stability 11/12/24 (reposted from 12/20/22) You Might Also Like Tabata (HIIT) 7/9/24 CardioStretch with Chair 12/1/21 Pilates Mat No Props - Lumbar Flexion 12/15/23 Foundations Spinal Rotation 12/2/21 Tabata (HIIT) 1/11/22