CardioStretch, CardioStretch w/band 4/30/25 CardioStretch w/band 4/30/25 Previous CardioStretch w/ball 5/14/25 Next CardioStretch w/ball 4/2325 You Might Also Like Foundations Ankle Dorsiflexion 6/23/22 Burn (HIIT) - Transitions 9/19/23 Foundations Wrist Ext/Flex/Stability 7/7/22 Pilates Mat w/ball - Upper Abs 5/17/24 Strength - 5 sec hold each rep 9/5/24
CardioStretch, CardioStretch w/band 4/30/25 CardioStretch w/band 4/30/25 Previous CardioStretch w/ball 5/14/25 Next CardioStretch w/ball 4/2325 You Might Also Like Foundations Ankle Dorsiflexion 6/23/22 Burn (HIIT) - Transitions 9/19/23 Foundations Wrist Ext/Flex/Stability 7/7/22 Pilates Mat w/ball - Upper Abs 5/17/24 Strength - 5 sec hold each rep 9/5/24