HIIT, BURN (HIIT) Connect Arms to Back 8/26/25 BURN (HIIT) Connect Arms to Back 8/26/25 Previous CardioStretch w/ball 8/27/25 Next 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 You Might Also Like Pilates Mat - Lumbar Flexion 11/11/22 Tabata (HIIT) 5/31/22 10 minute Foot/Arch/Toes Strength/Mobility Exercises Foundations - Big Toe Extension 5/4/23 CardioStretch with Pipe 7/6/22
HIIT, BURN (HIIT) Connect Arms to Back 8/26/25 BURN (HIIT) Connect Arms to Back 8/26/25 Previous CardioStretch w/ball 8/27/25 Next 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 You Might Also Like Pilates Mat - Lumbar Flexion 11/11/22 Tabata (HIIT) 5/31/22 10 minute Foot/Arch/Toes Strength/Mobility Exercises Foundations - Big Toe Extension 5/4/23 CardioStretch with Pipe 7/6/22