HIIT, BURN (HIIT) Connect Arms to Back 8/26/25 BURN (HIIT) Connect Arms to Back 8/26/25 Previous CardioStretch w/ball 8/27/25 Next 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 You Might Also Like Foundations - Bracing Breath 2/16/23 Pilates Mat - no props - Pilates Breath 3/8/24 CardioStretch w/chair 2023-9-6 Foundations - Dynamic Balance 4/6/23 Pilates Mat with Band - Glutes 1/29/23
HIIT, BURN (HIIT) Connect Arms to Back 8/26/25 BURN (HIIT) Connect Arms to Back 8/26/25 Previous CardioStretch w/ball 8/27/25 Next 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 You Might Also Like Foundations - Bracing Breath 2/16/23 Pilates Mat - no props - Pilates Breath 3/8/24 CardioStretch w/chair 2023-9-6 Foundations - Dynamic Balance 4/6/23 Pilates Mat with Band - Glutes 1/29/23