HIIT, BURN (HIIT) Breath 2/24/26 BURN (HIIT) Breath 2/24/26 Previous CardioStretch w/towel 2/25/26 Next CardioStretch w/pipe 2/18/26 You Might Also Like STRENGTH - 3 planes of motion 2/26/26 Strength w/chair - 40/30/20 secs to fatigue 6/12/25 Pilates Mat No Props- Flow 8/11/23 Pilates Mat w/band - Internal/External Hip Rotation 2/28/25 Pilates Mat with Band - Glute Medius/Minimus 4/28/23
HIIT, BURN (HIIT) Breath 2/24/26 BURN (HIIT) Breath 2/24/26 Previous CardioStretch w/towel 2/25/26 Next CardioStretch w/pipe 2/18/26 You Might Also Like STRENGTH - 3 planes of motion 2/26/26 Strength w/chair - 40/30/20 secs to fatigue 6/12/25 Pilates Mat No Props- Flow 8/11/23 Pilates Mat w/band - Internal/External Hip Rotation 2/28/25 Pilates Mat with Band - Glute Medius/Minimus 4/28/23