Short Videos, 7 Minute Hip Circumduction 6/19/25 Previous 45 Minute Foundations Hip Circumduction 6/19/25 Next CardioStretch w/pipe 6/18/25 You Might Also Like Tabata (HIIT) 5/20/25 Pilates Mat with Band - Shoulder Depression/Elevation 1/27/23 CardioStretch with Pipe 11/17/21 Pilates Mat with Band 6/24/22 45 Minute Foundations - Working the Obliques 2/13/25
Short Videos, 7 Minute Hip Circumduction 6/19/25 Previous 45 Minute Foundations Hip Circumduction 6/19/25 Next CardioStretch w/pipe 6/18/25 You Might Also Like Tabata (HIIT) 5/20/25 Pilates Mat with Band - Shoulder Depression/Elevation 1/27/23 CardioStretch with Pipe 11/17/21 Pilates Mat with Band 6/24/22 45 Minute Foundations - Working the Obliques 2/13/25
