HIIT, Tabata (HIIT) w/band 9/10/24 Tabata (HIIT) w/band - 9/10/24 Previous BURN (HIIT) Arch Engagement 9/17/24 Next BURN (HIIT) Working Opposing Muscles 9/3/24 You Might Also Like Burn (HIIT) - Shoulder Flex/Extension 1/10/23 30 Minute SILVER STRENGTH w/chair 10/9/23 CardioStretch - No Prop 9/8/21 Pilates Mat w/ball - Lengthening the Low Back 1/10/25 CardioStretch 4/27/22
HIIT, Tabata (HIIT) w/band 9/10/24 Tabata (HIIT) w/band - 9/10/24 Previous BURN (HIIT) Arch Engagement 9/17/24 Next BURN (HIIT) Working Opposing Muscles 9/3/24 You Might Also Like Burn (HIIT) - Shoulder Flex/Extension 1/10/23 30 Minute SILVER STRENGTH w/chair 10/9/23 CardioStretch - No Prop 9/8/21 Pilates Mat w/ball - Lengthening the Low Back 1/10/25 CardioStretch 4/27/22