HIIT, Tabata (HIIT) w/band and DBs 10/8/24 Tabata (HIIT) w/band and dumbbells 10/8/24 Previous BURN (HIIT) Working to THASS 10/15/24 Next BURN (HIIT) - Internal/External Hip Rotation 10/2/24 You Might Also Like Foundations Rotary Stability 8/25/22 Pilates Mat with Ball - Working the Midline 1/13/23 5-7 Min Abs and Back Safe for Osteoporosis 11/30/22 Pilates Mat No Props - Bottoms Up 10-4-24 Tabata (HIIT) 5/28/24
HIIT, Tabata (HIIT) w/band and DBs 10/8/24 Tabata (HIIT) w/band and dumbbells 10/8/24 Previous BURN (HIIT) Working to THASS 10/15/24 Next BURN (HIIT) - Internal/External Hip Rotation 10/2/24 You Might Also Like Foundations Rotary Stability 8/25/22 Pilates Mat with Ball - Working the Midline 1/13/23 5-7 Min Abs and Back Safe for Osteoporosis 11/30/22 Pilates Mat No Props - Bottoms Up 10-4-24 Tabata (HIIT) 5/28/24