HIIT, Tabata (HIIT) 5/20/25 Tabata (HIIT) 5/20/25 Previous CardioStretch w/chair 5/21/25 Next Pilates Mat w/band - Glutes 5/16/25 You Might Also Like 15 Minute Shoulder Stability (Foundations Block 3 4/4/2024) Pilates Mat w/ball - Some Standing exercises 1/9/26 CardioStretch w/Pipe 4/26/23 Strength - Full Body w/chair 4/11/24 Foundations UBCI 8/4/22
HIIT, Tabata (HIIT) 5/20/25 Tabata (HIIT) 5/20/25 Previous CardioStretch w/chair 5/21/25 Next Pilates Mat w/band - Glutes 5/16/25 You Might Also Like 15 Minute Shoulder Stability (Foundations Block 3 4/4/2024) Pilates Mat w/ball - Some Standing exercises 1/9/26 CardioStretch w/Pipe 4/26/23 Strength - Full Body w/chair 4/11/24 Foundations UBCI 8/4/22