Strength, Strength - Full Body w/chair 4/11/24 Strength - Full Body w/chair 4/11/24 Previous Pilates Mat Hip Mobility No Props 4/12/24 Next CardioStretch w/ball 4/10/24 You Might Also Like CardioStretch with Chair 9/29/21 Pilates Mat w/band - Flow of movement 8/2/24 CardioStretch w/roller 1/10/24 Foundations UBCI 8/4/22 BURN (HIIT) Variable Resistance using Band 6/10/25
Strength, Strength - Full Body w/chair 4/11/24 Strength - Full Body w/chair 4/11/24 Previous Pilates Mat Hip Mobility No Props 4/12/24 Next CardioStretch w/ball 4/10/24 You Might Also Like CardioStretch with Chair 9/29/21 Pilates Mat w/band - Flow of movement 8/2/24 CardioStretch w/roller 1/10/24 Foundations UBCI 8/4/22 BURN (HIIT) Variable Resistance using Band 6/10/25
