Pilates Mat, Pilates Mat w/band - for Lumbar Osteoporosis/Bulging Disk 6/20/25 Mat w/band - for Lumbar Osteoporosis/Bulging Disk 6/20/25 Previous Tabata (HIIT) 6/24/25 Next 45 Minute Foundations Hip Circumduction 6/19/25 You Might Also Like Tabata (HIIT) 5/28/24 Pilates Mat No Props 9/17/21 Pilates Mat w/ball - Spinal Extension 2/2/24 10 Minute Neutral Neck/Head Foundations Block 3 - 6/27/24 Pilates Mat no props - Chin Tuck/Rib Curl 7/12/24
Pilates Mat, Pilates Mat w/band - for Lumbar Osteoporosis/Bulging Disk 6/20/25 Mat w/band - for Lumbar Osteoporosis/Bulging Disk 6/20/25 Previous Tabata (HIIT) 6/24/25 Next 45 Minute Foundations Hip Circumduction 6/19/25 You Might Also Like Tabata (HIIT) 5/28/24 Pilates Mat No Props 9/17/21 Pilates Mat w/ball - Spinal Extension 2/2/24 10 Minute Neutral Neck/Head Foundations Block 3 - 6/27/24 Pilates Mat no props - Chin Tuck/Rib Curl 7/12/24
