Pilates Mat, Pilates Mat w/band - Back Extension 8/15/25 Pilates Mat w/band - Back Extension 8/15/25 Previous Pilates Mat w/band - working the glutes 9/5/25 Next Pilates Mat w/band - Engaging/Releasing Pelvic Floor 8/1/25 You Might Also Like 45-Minute Foundations - Neutral Neck/Head 6/27/24 BURN (HIIT) Working Opposing Muscles 9/3/24 BURN (HIIT) Ankle Stability 10/28/25 Tabata (HIIT) 8/5/25 Tabata (HIIT) Low Impact options 10/10/23
Pilates Mat, Pilates Mat w/band - Back Extension 8/15/25 Pilates Mat w/band - Back Extension 8/15/25 Previous Pilates Mat w/band - working the glutes 9/5/25 Next Pilates Mat w/band - Engaging/Releasing Pelvic Floor 8/1/25 You Might Also Like 45-Minute Foundations - Neutral Neck/Head 6/27/24 BURN (HIIT) Working Opposing Muscles 9/3/24 BURN (HIIT) Ankle Stability 10/28/25 Tabata (HIIT) 8/5/25 Tabata (HIIT) Low Impact options 10/10/23
