Pilates Mat No props - Pelvis Stability/Hip Mobility 4/25/25 | Do This Not That Fitness | Marian Lally | Strength, Mobility, Balance Marian Lally | Strength, Mobility, Balance

Pilates Mat

Pilates Mat No props - Pelvis Stability/Hip Mobility 4/25/25

Pilates Mat No props - Pelvis Stability/Hip Mobility 4/25/25

Pilates Mat w/band - Glutes 5/16/25

Pilates Mat w/towel - Modifications for low back pain 4/18/25