HIIT, Burn (HIIT) - Shoulder Flex/Extension 1/10/23 Previous CardioStretch with Chair 1/11/23 Next Pilates Mat - Pelvic Tuck 1/6/23 You Might Also Like Burn (HIIT) - Spinal Rotation 3/28/23 Tabata (HIIT) 8/16/22 Burn (HIIT) - Rotary Stability 12/6/22 Burn (HIIT) - Breath LOW IMPACT options 10/31/23 Tabata (HIIT) 5/14/24 (reposted from 8/23/22)
HIIT, Burn (HIIT) - Shoulder Flex/Extension 1/10/23 Previous CardioStretch with Chair 1/11/23 Next Pilates Mat - Pelvic Tuck 1/6/23 You Might Also Like Burn (HIIT) - Spinal Rotation 3/28/23 Tabata (HIIT) 8/16/22 Burn (HIIT) - Rotary Stability 12/6/22 Burn (HIIT) - Breath LOW IMPACT options 10/31/23 Tabata (HIIT) 5/14/24 (reposted from 8/23/22)