HIIT, Burn (HIIT) - Shoulder Flex/Extension 1/10/23 Previous CardioStretch with Chair 1/11/23 Next Pilates Mat - Pelvic Tuck 1/6/23 You Might Also Like Burn (HIIT) - Ankle Dorsiflextion 8/22/23 Tabata (HIIT) 1/3/23 Tabata (HIIT) 3/8/22 BURN (HIIT) Internal/External Hip Rotation 3/18/25 BURN (HIIT) Ankle Mobility 6/18/24
HIIT, Burn (HIIT) - Shoulder Flex/Extension 1/10/23 Previous CardioStretch with Chair 1/11/23 Next Pilates Mat - Pelvic Tuck 1/6/23 You Might Also Like Burn (HIIT) - Ankle Dorsiflextion 8/22/23 Tabata (HIIT) 1/3/23 Tabata (HIIT) 3/8/22 BURN (HIIT) Internal/External Hip Rotation 3/18/25 BURN (HIIT) Ankle Mobility 6/18/24