HIIT, BURN (HIIT) Shoulder Extension/Flexion 4/29/25 BURN (HIIT) Shoulder Extension/Flexion 4/29/25 Previous CardioStretch w/band 4/30/25 Next Pilates Mat No props - Pelvis Stability/Hip Mobility 4/25/25 You Might Also Like Pilates Mat w/ball - Spinal Rotation 9/12/25 Strength - Opposing Muscle Groups 9/18/25 CardioStretch w/pipe 9/10/25 Pilates Mat with Band 12/3/21 Pilates Mat w/band- Hip Abduction 10/6/23
HIIT, BURN (HIIT) Shoulder Extension/Flexion 4/29/25 BURN (HIIT) Shoulder Extension/Flexion 4/29/25 Previous CardioStretch w/band 4/30/25 Next Pilates Mat No props - Pelvis Stability/Hip Mobility 4/25/25 You Might Also Like Pilates Mat w/ball - Spinal Rotation 9/12/25 Strength - Opposing Muscle Groups 9/18/25 CardioStretch w/pipe 9/10/25 Pilates Mat with Band 12/3/21 Pilates Mat w/band- Hip Abduction 10/6/23
