BURN (HIIT) Shoulder Extension/Flexion 4/29/25 | Do This Not That Fitness | Marian Lally | Strength, Mobility, Balance Marian Lally | Strength, Mobility, Balance

HIIT

BURN (HIIT) Shoulder Extension/Flexion 4/29/25

BURN (HIIT) Shoulder Extension/Flexion 4/29/25

CardioStretch w/band 4/30/25

Pilates Mat No props - Pelvis Stability/Hip Mobility 4/25/25