HIIT, Burn (HIIT) - Shoulder Extension/Flex 5/9/23 BURN (HIIT) Shoulder Flexion/Extension 5/9/23 Previous CardioStretch with Chair 5/10/23 Next Foam Roller Abdominal Stability Drills 9 min You Might Also Like Tabata (HIIT) 9/14/21 BURN (HIIT) Walking 4/9/24 Tabata (HIIT) 5/14/24 (reposted from 8/23/22) BURN (HIIT) Working the Glutes 3/4/25 BURN (HIIT) Kneeling/Lunging 5/7/24
HIIT, Burn (HIIT) - Shoulder Extension/Flex 5/9/23 BURN (HIIT) Shoulder Flexion/Extension 5/9/23 Previous CardioStretch with Chair 5/10/23 Next Foam Roller Abdominal Stability Drills 9 min You Might Also Like Tabata (HIIT) 9/14/21 BURN (HIIT) Walking 4/9/24 Tabata (HIIT) 5/14/24 (reposted from 8/23/22) BURN (HIIT) Working the Glutes 3/4/25 BURN (HIIT) Kneeling/Lunging 5/7/24