HIIT, BURN (HIIT) Internal/External Hip Rotation 3/18/25 BURN (HIIT) Internal/External Hip Rotation 3/18/25 Previous Strength Full Body 3/20/25 Next Pilates Mat w/band- Shoulder Blade Placement 3/14/25 You Might Also Like Strength w/chair - 3 consecutive sets, same exercise 10/2/25 Pilates Mat w/band- Hip Abduction 10/6/23 Pilates Mat with Towel 11/26/21 Strength - Full Body w/blocks 6/33/23 Tabata (HIIT) - No Plank 4/25/23
HIIT, BURN (HIIT) Internal/External Hip Rotation 3/18/25 BURN (HIIT) Internal/External Hip Rotation 3/18/25 Previous Strength Full Body 3/20/25 Next Pilates Mat w/band- Shoulder Blade Placement 3/14/25 You Might Also Like Strength w/chair - 3 consecutive sets, same exercise 10/2/25 Pilates Mat w/band- Hip Abduction 10/6/23 Pilates Mat with Towel 11/26/21 Strength - Full Body w/blocks 6/33/23 Tabata (HIIT) - No Plank 4/25/23
