Burn (HIIT) - Breath LOW IMPACT options 10/31/23 | Do This Not That Fitness | Marian Lally | Strength, Mobility, Balance Marian Lally | Strength, Mobility, Balance

HIIT

Burn (HIIT) - Breath LOW IMPACT options 10/31/23

BURN (HIIT) Breath and how it changes a movement w/low impact options 10/31/23

Strength - Full Body w/chair 11/2/23

Pilates Mat w/dumbbells - Obliques 10/27/23