HIIT, Burn (HIIT) - Ankle/Knee Hinge 11/22/22 Previous Burn (HIIT) - Rotary Stability 12/6/22 Next Burn (HIIT) - Spine Stability 11/8/22 You Might Also Like Tabata (HIIT) 7/23/24 Tabata (HIIT) 2/11/25 Tabata (HIIT) All Cardio/All Strength Rounds 3/11/25 Tabata (HIIT) 10/7/25 Tabata (HIIT) 9/23/25 - includes lots of lunging!
HIIT, Burn (HIIT) - Ankle/Knee Hinge 11/22/22 Previous Burn (HIIT) - Rotary Stability 12/6/22 Next Burn (HIIT) - Spine Stability 11/8/22 You Might Also Like Tabata (HIIT) 7/23/24 Tabata (HIIT) 2/11/25 Tabata (HIIT) All Cardio/All Strength Rounds 3/11/25 Tabata (HIIT) 10/7/25 Tabata (HIIT) 9/23/25 - includes lots of lunging!