Burn (HIIT) - 4 Corners of the Hand 10/3/23 | Do This Not That Fitness | Marian Lally | Strength, Mobility, Balance Marian Lally | Strength, Mobility, Balance

HIIT

Burn (HIIT) - 4 Corners of the Hand 10/3/23

BURN (HIIT) 4 Corners of the Hand 10/3/23

Burn (HIIT) - Hip Flexion/Extension LOW IMPACT options 10/17/23

Burn (HIIT) - Transitions 9/19/23