7 Minute Cardio Burst -Tabata Round 11/13/26 | Do This Not That Fitness | Marian Lally | Strength, Mobility, Balance Marian Lally | Strength, Mobility, Balance

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7 Minute Cardio Burst -Tabata Round 11/13/26

7 Minute Cardio Burst -Tabata Round 11/13/26

Low side gallop or Low squats traveling laterally

Push up with opposite hand to shoulder tap

10 Minute Cardio Burst w/chair 11/6/26